LEAVE it  to SEAVER  

personal fitness training


Coach Brig Seaver  will develop a custom program based upon your wants and needs, and guide you to success in attaining your goals. Brig has 30 years of experience in strength training, competitive running, and overall fitness training. He spent over twenty years in the United States Naval Reserve, serving as a Physical Readiness Training Coordinator and Instructor at various commands. He has been an ISSA Certified Fitness Trainer since 2003.

"LESS PAIN,  MORE GAIN"

"Coach" Brig Seaver, Certified Fitness Trainer

    visit  PHOTO GALLERY

179 Chase Road, 

Cooperstown, NY

(Middlefield)

  • Strength Training
  • Cardiovascular Fitness
  • Flexibility & Balance
  • Body Fat Reduction
  • Nutritional Counseling
  • Bodybuilding
    •
  • Powerlifting
  • Competitive Running

             click below to go to official I.A.R.T. website

International Association of Resistance Trainers, Inc.

Exercise programs tailored to the individual

with computer assisted analysis.

Training may be conducted at location of your choice:
your home, our private studio, or fitness facility of your selection.

FREE INITIAL CONSULTATION
607-547-2762 or 607-272-2883
brig.seaver@gmail.com