personal fitness training
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Coach Brig Seaver will develop a custom program based upon your wants and needs, and guide you to success in attaining your goals. Brig has 30 years of experience in strength training, competitive running, and overall fitness training. He spent 22 years in the United States Navy serving as a Physical Readiness Training Coordinator and Instructor at various commands. ISSA, NFPT, YogaFit Certified "your body can achieve what your mind can believe" |
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Individual Coaching Train at location of your choice |
607-547-2762 or 607-272-2883 |
